Category: Middle & High School

This category focuses on how to effectively teach middle school, junior high school, and high schoolers. Learn more about how best to connect with and instruct students who are transitioning from childhood to adulthood, and how to motivate them to be physically active and make healthy lifestyle choices.

It’s all about Student Learning! National Standards and Grade-Level Outcomes for K – 12 Physical Education

After three years of meetings, member reviews, and lots of re-writes, the National Standards and Grade-level Outcomes for K – 12 Physical Education are available on the SHAPE America (AAHPERD) website. This document was the work of the NASPE Curriculum Framework Task Force, which was charged with creating a framework (not a curriculum) that included the revised national K – 12 standards and newly developed grade-level outcomes. Physical educators had expressed a need for grade-level outcomes, which would fill a gap they saw between the standards and curriculum development.

This gap existed because standards are intentionally written broadly to reflect what students should have learned at the end of their physical education programs. In contrast, curriculum development requires an understanding of what students should know and be able to do at various points along the way. By identifying what students should know and be able to do at each grade-level, the new outcomes are designed to provide the guideposts to achieving the standards and a physically educated (now “physically literate”) individual. The completed document serves as a framework for public school physical educators to use for instructional planning, as well as a tool for communicating with parents, administrators, and policy makers about what students should be learning in quality physical education programs.

The task force members included two university professors (Stevie Chepko and me), two practicing physical education teachers (Brad Rettig and Dan Persse), a Director of Physical Education (Georgi Roberts) and a retired teacher and well-known author (Shirley Holt-Hale). From the beginning we knew that creating a curriculum framework would not be a quick or easy project, but we were convinced it was an important one for the field and well worth our efforts. The great support we received from K-12 teachers, other discipline specialists, and AAHPERD reinforced our commitment to the project. In this essay I’d like to expand on the research and thinking that guided the task force in its work, and how with its focus on student learning, the standards and outcomes document can positively impact and strengthen the future of our profession.

Getting Heart Healthy Through Dance

It’s been seven years since I grieved – in writing – that our educational system focuses on test taking while completely disregarding the needs of the bodies taking the tests. Unfortunately, not much seems to have changed. Physical education is still an undervalued stepchild. Too many of those in charge of our schools believe that academic skills pave the way to productive lives, and that good things will come if we keep kids at their desks all day and ignore their need for movement and exercise.

I think that is schizophrenic thinking. Would these same people happily fail to oil the engine of their car? Of course not! Their car would soon stop working properly and the computer chips inside would become useless. We should think of the mind as the computer and the car the body. Neither one can be ignored if we expect everything to continue working just fine. It is so clear to me, yet too many people simply don’t get it.

I know we are all busy enough doing our jobs and have little free time or energy to battle physical education’s detractors, but it’s vital that we generate grassroots support for getting our kids’ hearts working vigorously daily. This simply won’t happen unless students are taught routines that develop good habits. We all see that kids are not going out to play as they once did. Instead, they go home to “talk” on Facebook, or play a computer game or watch a show on TV. If we want our children to move every day, we have to get physical education and physical activity back into the daily school schedule.

Take a Trip on the Wild Side: A Classroom Journey through the Yoga Experience

“Take your passion and make it happen” are lyrics from the song Flashdance. As corny as it sounds, it’s those lyrics that continue to drive my PE curriculum forward. Fourteen years ago I introduced yoga into a cross-training class. The students embraced the activity so much they asked me to develop a class. The following year it became a semester-long elective course and a few years later became a year long elective course. My students have been involved in the development and direction of this course from the beginning, embracing the content fully. So, let me take you on a journey. If you use your imagination you’ll see it through the eyes of my students. Hopefully, you can begin to understand how my students truly connect with themselves; body, mind, and spirit.

The first quarter builds the foundation. My yoga classroom is a kaleidoscope of diversity. All are welcome and encouraged. We begin by learning the basic skills. Yoga “boot camp” teaches breathing basics, sun salutations (a standard yoga warm-up recognized world-wide), how to use a heart rate monitor, equipment care, and more. Students learn the class expectations and how to work as a team. Each class begins with baby steps, physically and mentally, intended to create a safe, efficient, and fun classroom for all.

Through the physical skills of yoga the students begin their journey of self-discovery. Students discover their strengths and recognize their weaknesses while a non-competitive atmosphere is encouraged. This might sound easy enough, but if a student believes, “I’m not strong,” “I’ve never been athletic,” “I can’t…” or is too busy comparing themselves to others it becomes hard. This is where their self- journey (or personal assignment) begins. Others will have the physical strength but lack the mental discipline or endurance to be conscious of their body positioning and breathing patterns and their journey begins here. Through reflection and goal setting the foundation is set for a uniquely personal experiential experience. I emphasize to my students that what your mind believes you can do and what your body says it can do are often two different things: The goal is to reach a level of confidence to believe you CAN do it.

Advocating for Our Profession: Presenting to Your School Board (Part 2)

Advocacy is preventive medicine and in this second in a series of three articles on advocating for your profession it’s worth reviewing the first of the three rules of advocacy that I laid out in Part 1. The First rule of advocacy is Do Some – It Works.

For advocacy to truly be preventive you must do some and one of the best places to advocate is with your school board. School board meetings are public venues where a wide range of decision makers and policy influencers are present. It’s a perfect setting in which to direct and influence the discussion and understanding of health, physical activity, and the role a quality physical education program plays in the development of our children. When and what you present to the School Board will be crucial in determining how effective your advocacy is and whether it is truly preventive medicine.

In my previous article, I pointed out the parallels between martial arts and job protection and made the case for an offensive-defense strategy. In martial arts you want to make your opponent think twice before even attempting to hit you. In physical education, offensive-defense is what you do when times are good to ensure that your district will not even consider attacking your program during tough economic times. The time to advocate with your school board is not when there is trouble but when things are going well and you have a positive story to tell.

This is Why I Teach!

Physical educators love their jobs. There isn’t anything that we would rather be doing. You’ll have to excuse my Buffalo Bills’ reference here, but as Marv Levy has said, “Where else would you rather be than right here, right now?” Of course there are always days when things don’t all go accordingly to plan, or someone or something gets in the way of you excelling at your job. But for the most part, physical educators have the best job in the world! We have a chance every day to shape young minds and bodies toward a healthy life.

 

As someone who has taught for more than 30 years, there have been a few “aha” moments that have made me say, “that’s why I teach!” I’d like to share some with you. I’m hoping that reading my list will help you through those tough times when a person or thing gets in your way and remind you why you chose this great profession. After reading through my list, I’m certain that you could easily come up with a unique list for yourself. Enjoy!

What Should We be Doing in Physical Education?

After many years as a physical educator, I’ve learned that three key ingredients have to combine for students to successfully learn athletic skills or improve their physical abilities; potential, effort, and opportunities. Eliminating or limiting any of these parts drastically reduces a student’s chances of success. Even more importantly, I’ve also learned that as a teacher I can most directly influence the creation of learning opportunities.

Potential involves a combination of genetic factors, environment, and prior experience with the skill being attempted. For example, it’s likely that a student who is shorter will find it difficult to out-rebound a taller player. People who tend to be better jumping hurdles have longer legs and gymnasts tend to be shorter and muscular. When it comes to environment and prior experience, if I have students who have spent time at softball tournaments watching parents and siblings play, they tend to have greater know-how and aptitude when it comes to swinging bats versus peers who have never held a bat or seen a game.

We also know from research that there tends to be a transfer of skill between certain types of activities. Doing activities that have similar elements to previously learned skills affects how one performs. Students in my classes that pick up unicycling the quickest tend to be skateboarders first, horseback riders second, gymnasts third, followed by everyone else. In all likelihood, they learned faster because of their prior involvement in balance oriented sports. Being familiar with the environment, like surfers living near the ocean or skiers in the mountains, influences people’s potential to achieve. A Sherpa used to living at a higher altitude has a body better prepared to climb higher on Mount Everest. Clearly, physical educators and coaches have very little control over genetic and experiential factors such as these that affect a student’s performance potential.

Integrating Common Core Standards into Physical Education

The Common Core is a national movement to adopt common standards and assessments for English language arts and mathematics. These standards aim to create assessments that will not vary among states and will determine whether students are meeting those standards. Common learning goals provide a clear direction for what educators and parents should aim for. It creates a level playing field for all students independent of the state they reside in. Common Core Standards are designed to make the student college and career ready. The goal is to have the students succeed in a global economy and society. Students are provided with rigorous content that creates an environment in which they have a deeper level of understanding.

A common response when physical education teachers are told that they need to incorporate English Language Arts and Mathematics into our curriculum is frustration. We’ve become accustomed to doing things that work well for our students, and us and heard the call to keep our students moving as much as possible. Then about the time we get comfortable with what we’re doing, it seems that learning standards change or a new curriculum is adopted and we’re expected to do something different. The adoption of the common core standards has brought a huge paradigm shift in education. Teachers are being asked to get their students to think in different ways and to demonstrate a deeper level of understanding. With the common core’s primary focus on English Language Arts and Mathematics, physical educators, not unexpectedly, are concerned about how this is going to affect their teaching.

As states and school districts deliberate ways in which they can effectively integrate common core standards into instruction, it’s vital for physical educators to be part of the discussion. Something we should have learned from the introduction of No Child Left Behind (NCLB) more than a decade ago is that we put the future of our profession in a precarious state if we allow ourselves to be excluded from educational reform efforts.